Transformational Counselling and Coaching for Individuals and Couples
Hello and welcome...
My name is Sandy Loyall and my passion is pointing you towards the mental wellness and wisdom which lies at your very core. Every human being was born with an inbuilt "psychological immune system", but unfortunately, most people simply don't know it's there. What I believe, and what I've seen to be true, is that when you change your relationship to your unhelpful, repetitive, personal thinking, a whole new way of being in the world opens up!
You might be interested in counselling, or coaching, or both! If you're struggling with life or relationships, or you would like to be more creative and effective, we'll work together with this goal in mind: to be able to think more clearly, to respond more creatively, to be more resilient and to feel happier within yourself. You'll learn how to find your own answers and handle difficult circumstances more easily.
Why is my work so important to me? I believe people can "awaken" from their conditioned past, can become "creators" rather than "reactors" and stop being innocent victims of their biology.
Some of the people I've helped as a counsellor include those struggling with:
– relationship difficulties – anxiety, stress and panic attacks – depression, suicidal ideation and feeling down – addiction and habits.
Some of the people I've helped as a coach include those wanting to:
- develop clear thinking, vision and higher levels of performance - use the power of intention to turn dreams into goals and results - become a more creative problem solver - make big decisions - navigate life's turning points and roadblocks - determine life's meaning, purpose and direction.
Sometimes, life presents unexpected circumstances or events which can overwhelm and confuse us. Seeking answers and finding clarity and balance often requires a kind, focused listening ear to get you back on your feet again.
During our conversations, you'll come to see the big picture, getting right to the core of what's keeping you stuck. Your experience will shift, you'll get back on track, and you'll see that you have the power within you to bring balance, harmony and direction into your life. You'll learn that you can safely release the past and uncover possibilities for the future.